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nutrition

The Latest Naturopathic Health Tips and News

Glutathione: A Vital Nutrient

Glutathione is a substance that is naturally found in the body, and acts as one of our key antioxidants.  An antioxidant is a substance that scavenges free radicals (molecules that are responsible for accelerated cellular damage and aging) keeping us young, healthy and functioning at high levels.  Other antioxidants are

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Lyme Diet Book by Dr. Nicola

Now available is the first-ever publication dedicated exclusively to nutritional strategies geared towards the unique needs of Lyme disease patients. The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease is a must-have manual for anyone suffering from such Lyme disease symptoms as fatigue, chronic pain, cognitive deficits, and candidiasis.

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Pre-Conception Care Protocols

NATUROPATHIC PREGNANCY CARE – NUTRITION Nutrition counseling is an important component of Dr Nicola’s Natural Preconception Program™. Good nutrition is vitally important to all stages of life, especially before conception occurs. Most women are aware of the recommendation to take extra folate during pregnancy, however it is not enough to

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Pre-Conception Care Timelines

It is estimated that roughly 40% of all pregnancies in the United States are unplanned. Those that are planned actually start preparation for a healthy baby after conception has already taken place. In the biological sense the life process, and the hazard to development of the life process, begins about

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Oxalates and Their Role in Fibromyalgia Syndrome (FMS)

Oxalates and Their Role in Fibromyalgia Syndrome (FMS) Oxalates are non-toxic organic compounds naturally occurring in certain foods, mainly vegetables and fruits. An accumulation of oxalic acid crystals in the muscle and connective tissue cells may be the cause of the muscle aches and pain associated with FMS. FMS can

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Naturopathic Medicine and the Treatment of Infertility

Naturopathic Medicine and the Treatment of Infertility Introduction Infertility can be defined as the inability to conceive and produce viable offspring i. A diagnosis of infertility is usually only made after one year of engaging in sexual relations without contraception. Where once it was thought of that infertility was predominantly

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Could the Foods You Eat Be Making You Sick?

COULD THE FOODS YOU EAT BE MAKING YOU SICK?? If you suffer from fatigue, malaise, headaches, difficulty losing weight, insatiable food cravings, food addictions, trouble concentrating, or simply that run-over-by-a-truck feeling that you just can’t shake, you may have food sensitivities that you are not aware of. According to the

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