Archives for January 2011

Glutathione: A Vital Nutrient

Glutathione is a substance that is naturally found in the body, and acts as one of our key antioxidants.  An antioxidant is a substance that scavenges free radicals (molecules that are responsible for accelerated cellular damage and aging) keeping us young, healthy and functioning at high levels.  Other antioxidants are the vitamins A, C and E and the minerals zinc and selenium. As an antioxidant, glutathione helps protect cells from damage.  It does this by countering those free radicals, but […]
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