I have a strong belief that we are all put on this planet for a purpose. For some it may be to stay home and raise children, for others it might be medicine, helping those who are suffering and teaching people how to better prevent illness; or education, shaping our future generations; or research, to see how things work and develop better systems. Whatever our purpose is, I believe we will fulfill our destiny better if we are introspective, always […]
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Archives for July 2011
Working On Self… An Ongoing Exploration
Five things every woman should do BEFORE she gets pregnant
Pre-Pregnancy Checklist by Dr. Nicola McFadzean, Licensed Naturopath in California and Connecticut Start an exercise routine The general consensus on exercise for most stages of pregnancy is “do during pregnancy what you were doing prior to pregnancy”. Of course there are limits to this – I would not recommend a pregnant woman do marathon training, even if she ran a marathon the year prior to her pregnancy. That might be a little extreme! But nor should she really start […]
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