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October 2013

The Latest Naturopathic Health Tips and News

Birth Announcement for Valentina Elison Ducharme

We are excited to announce that Dr. Nicola had her beautiful baby girl last Friday night (October 14). Valentina Elison Ducharme was born at 9.01pm, 8 lb 12 oz, and 20 ½ inches long. Having gone 2 weeks beyond her due date, she came quickly after a five-hour unmedicated labor,

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How To Prevent Tick Bites

We often get asked about how to prevent tick bites – which of course is the first step in preventing Lyme disease and reinfection with Lyme and other tick-borne infections. While the thought of dousing oneself with DEET and other toxic chemicals is none too appealing, neither is being susceptible

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