Could Lyme Disease Be Causing All Your Chronic Health Issues? Click Here and Find Out Using Our 6 Minute Lyme Questionnaire

nutrition

The Latest Naturopathic Health Tips and News

Detoxification at RestorMedicine

Introducing the RestorDetoxification Program   After months of careful formulation and design, we are pleased to introduce the RestorDetoxification Program. Whether you just need a spring clean to boost your energy or shed a few pounds, or you are suffering from a chronic illness that taxes all your body’s systems,

Read More »

HCG Boost Diet

Give your system a boost for the New Year! Many people go into the New Year a few pounds heavier after the holiday season, but with new resolve to improve their health, balance their weight, and shed those extra pounds that were there before the holidays ever began. There are

Read More »

Lyme Disease Diet and Lifestyle Factors

Tips for Nutrition and Lifestyle to Heal From Lyme Disease   Drink 2L daily of clean, filtered water – helps to flush out waste material Reduce foods that cause inflammation – gluten, dairy, any foods with IgG intolerance Diet should comprise mostly of lean, organic proteins, fruits and vegetables, healthy

Read More »

Sleep: A Most Important Element for Good Health

Sleep may be one of the most important things you can do for your health.  Sleep serves many functions for us, and is the time that our bodies do our rest and regeneration. At night, cortisol levels fall, which triggers the “shut down” message for our bodies also.  Melatonin, the

Read More »

Naturopathic Detox at RestorMedicine

New Detoxification Therapies at RestorMedicine We all know that we live in a polluted world … there is mercury in the fish we eat, lead in the water we drink, chemicals in the veggies we eat, and antibiotics in the meat and poultry we ingest.  And never mind the air

Read More »

Functional Medicine Testing – The Top 5 Tests

The top five tests everyone should do (that won’t break the bank)! Adrenal and Reproductive Hormone Levels Ok, so maybe I don’t have my kids do this test, but most adults can glean useful information from it.  Cortisol is the stress hormone, so it can be impacted by any kind

Read More »

Why You Should Choose Grass Fed Meats

Many people have joined the growing trend to eat organic produce – avoiding pesticides, fertilizers and other chemicals in their fruits and vegetables, but what about meats and poultry? Grass-fed meats are the only way to go – meats and poultry that have been humanely and sustainably raised, in such

Read More »

The HCG Diet Protocol

When I first heard about the HCG protocol, I have to admit I was skeptical.  I mean, really … 500 calories a day?  That would make anyone lose weight, but was it healthy, was it endurable and did the weight rebound back on after the fact?  I remember what crash

Read More »

The Three Pillars of Health and Disease

The Three Pillars of Health and “Dis”ease:  in simple terms In today’s medical environment, it is increasingly difficult to wade through the myriad of information available and decipher exactly what is involved in achieving optimal health.  Most Americans have some health problems, many of which are medicated, but not actually

Read More »