Pre-Pregnancy Checklist by Dr. Nicola McFadzean, Licensed Naturopath in California and Connecticut Start an exercise routine The general consensus on exercise for most stages of pregnancy is “do during pregnancy what you were doing prior to pregnancy”. Of course there are limits to this – I would not recommend
NATUROPATHIC PREGNANCY CARE – NUTRITION Nutrition counseling is an important component of Dr Nicola’s Natural Preconception Program™. Good nutrition is vitally important to all stages of life, especially before conception occurs. Most women are aware of the recommendation to take extra folate during pregnancy, however it is not enough to
Naturopathic Medicine and the Treatment of Infertility Introduction Infertility can be defined as the inability to conceive and produce viable offspring i. A diagnosis of infertility is usually only made after one year of engaging in sexual relations without contraception. Where once it was thought of that infertility was predominantly
