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Soothe and Relaxx: Help for Pain, Sleep and Mood

One pill that can help pain, sleep and mood – and it’s all-natural!


Soothe and Relaxx by Researched NutritionalsSoothe and Relaxx is one of my all-time favorite remedies. It contains an amazing mix of ingredients to give it application to many different states and conditions. It lessens pain, reduces inflammation, calms the nervous system, provides joint and connective tissue support and relaxes the muscles.

Many people with chronic illness experience pain. Much of that pain stems from inflammation, which can be systemic or localized. Pain can also come from muscles that are tight or in spasm; or it can come from a hyperactive nervous system. Soothe and Relaxx can address all those things.

Insomnia is also a major problem for many people. Prescription sleeping pills can be highly habit forming and are best avoided, so natural agents are a great alternative. Dr. Nicola’s Sleep Support is another great natural sleep formula, but Soothe and Relaxx is sufficient for many to make a difference.

Athletes also love Soothe and Relaxx. I take it after every run and every workout. I find the magnesium and malic acid, together with the anti-inflammatory herbs, quicken recovery and prevent post-workout muscle soreness.


The Soothe and Relaxx Ingredients Include:


Glucosamine, MSM, chondroitin and hyaluronic acid

These ingredients are great for joint and connective tissue health – they protect the joints and cartilage, and even provide ligament support. This is important for anyone with arthritic joints or musculoskeletal pain or any degenerative joint condition. These nutrients are important for Lyme patients as the bacteria tend to attack and lodge in joints.

Magnesium and malic acid

Magnesium helps to relax muscles, while malic acid helps to clear the toxic waste, such as lactic acid, that accumulates in them. Many people find magnesium helpful for a restful sleep, and it can help in constipation by relaxing the smooth muscle of the bowel.

5-HTP, valerian, passion flower, lemon balm

Amino acids and herbs that calm the nervous system can help take the edge off anxiety, promote good sleep and support healthy balanced mood. Anxiety and depression are a common occurrence in chronic illness, so by supporting the brain chemistry with serotonin precursors such as serotonin, we can help these things naturally.

White Willow, Holy Basil, Curcumin

Nature’s own anti-inflammatories. White willow is high in salicylic acid, the compound that is manufactured into aspirin. Curcumin is a powerful antioxidant and anti-inflammatory. Yet these herbs do not have the side effects of NSAIDs, such as GI irritation.

This is not an exhaustive list, but it gives an overview of the scope of Soothe and Relaxx and what it can help. I have found that 7 or 8 people out of 10 come back with a clearly noticeable improvement after taking Soothe and Relaxx. Standard dosing is 3 capsules twice daily, but people adjust this to fit their needs – those with major sleep issues might take less in the morning and more at night; those with more pain during the day might take even doses or more in the morning; athletes might time it around their workouts and recovery.

For a complete list of ingredients or to order Soothe and Relaxx, visit