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The HCG Diet Protocol

When I first heard about the HCG protocol, I have to admit I was skeptical.  I mean, really … 500 calories a day?  That would make anyone lose weight, but was it healthy, was it endurable and did the weight rebound back on after the fact?  I remember what crash diets felt like, and they aren’t pretty (nor are they easy for friends, coworkers and family members to live with). But I listened to the rationale behind it, and I […]
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