There are many factors that go into the regulation of weight and body composition. Dr. Nicola works to find the underlying causes of weight gain, and rebalances the body so that it regulates its own healthy weight. Examples of underlying causes of weight gain include: Low thyroid function Imbalances in
COULD THE FOODS YOU EAT BE MAKING YOU SICK?? If you suffer from fatigue, malaise, headaches, difficulty losing weight, insatiable food cravings, food addictions, trouble concentrating, or simply that run-over-by-a-truck feeling that you just can’t shake, you may have food sensitivities that you are not aware of. According to the
The Importance of Adrenal Health in Athletic Performance As athletes, we often subject our bodies to far greater levels of stress than the average person in pursuit of our goals. While in some ways this may be a necessary part of our training regimens, it can have far-reaching ramifications on
