Mast cell activation syndrome, or MCAS, is an immunological condition where the mast cells in the body release excessive amounts of chemical mediators such as histamine, leading to symptoms such as hives, flushing, rashes, swelling, low blood pressure, dizziness, brain fog, breathing difficulties, and even anaphylaxis.  I have found that mast cell disorders can impact mood, energy, neurological function and a broad array of other body functions. MCAS can also impact the digestive system, leading to nausea, diarrhea, constipation, bloating, […]
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WHAT IS THE HCG DIET? The HCG diet is based on the work of Dr. ATW Simeon, who discovered that the true cause of obesity and being overweight is an abnormally operating hypothalamus. This causes intense and constant hunger, low metabolism, food cravings, and abnormal excess fat storage in problem areas of the body. The HCG protocol combines a strict and specific diet with a small daily amount of the hormone HCG given either sublingually or by injection. This combination […]
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The infrared sauna is one of my favorite health tools. In this post, you’ll learn about the many health benefits of infrared sauna, the difference between near, mid and far-infrared waves and what each is best for, and how to get the most out of your infrared sauna experience. I will also let you know the exact sauna I recommend and why it’s so special (hint: it contains a Himalayan salt wall … ahhhhhh!).

What if you could feel like the real you? The best you? What if you could actually influence your genes, to live a longer, healthier life? You can, through nutrigenomics. We now know that we have control over how our genes are expressed – we can boost our inherent antioxidant production, repair our mitochondria, and now, with the new NAD Synergizer, increase sirtuin production by 100% (never heard of sirtuins? No worries, I’ll tell you more about them in a […]
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