Spring is in the air and with that some spring-cleaning! After de-cluttering and vacuuming the house make sure to spend some time detoxing your body as well! We are constantly bombarded with toxins and pollutants in the air, food, and water. Luckily our bodies are primed to deal with these sorts of burdens but it is critical to help support it. Like any running machine our bodies need to be supported and cleaned out once in a while to make […]
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Support Your Detox Pathways While You Cleanse!
Detoxification at RestorMedicine
Introducing the RestorDetoxification Program After months of careful formulation and design, we are pleased to introduce the RestorDetoxification Program. Whether you just need a spring clean to boost your energy or shed a few pounds, or you are suffering from a chronic illness that taxes all your body’s systems, a detoxification program can be a powerful tool to boost your health. Our bodies, although perfect in design, were never designed for what they are subjected to today. We live […]
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Natural Solutions for Eating and Dieting Disorders
Whether you are a self-confessed compulsive eater, a compulsive dieter or have been diagnosed with an eating disorder such as anorexia or bulimia, getting your eating habits back in balance and your body functioning optimally again is no easy task. Certainly, any type of disordered eating pattern usually has a psychological component that must be addressed. But there is also a strong physiological and biochemical component that is overlooked in many medical circles. The cause and effect aspect of some […]
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Lyme Diet Book by Dr. Nicola
Now available is the first-ever publication dedicated exclusively to nutritional strategies geared towards the unique needs of Lyme disease patients. The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease is a must-have manual for anyone suffering from such Lyme disease symptoms as fatigue, chronic pain, cognitive deficits, and candidiasis. The Lyme Diet contains a wealth of information about why dietary choices are critical for: minimizing inflammation optimizing immune function promoting healthy digestion and gut flora balancing hormones detoxifying the […]
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Dr. Nicola’s Approach to Eating Disorders
The line between eating disorders, compulsive eating, food addiction and mood disorders is blurred, but many of us fall somewhere along the continuum. Whether you are stuck in a pattern of chronic dieting, binging and purging or compulsive eating, regardless of how many times you have been around the diet roundabout, there is a way out! There are many factors on a physical and biochemical level that affect your ability to maintain a healthy weight and recover from disordered eating […]
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Could the Foods You Eat Be Making You Sick?
COULD THE FOODS YOU EAT BE MAKING YOU SICK?? If you suffer from fatigue, malaise, headaches, difficulty losing weight, insatiable food cravings, food addictions, trouble concentrating, or simply that run-over-by-a-truck feeling that you just can’t shake, you may have food sensitivities that you are not aware of. According to the experts, the rate of food reactions is consistently increasing. Poor diet, stress, trauma, infection, chemicals, drugs, environmental toxins and genetic predisposition are possible contributing factors to the development of food […]
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Disordered eating: is it all in the mind?
Whether you are a self-confessed compulsive eater, or have been diagnosed with an eating disorder such as anorexia or bulimia, getting your eating habits back in balance and your body functioning optimally again is no easy task. Certainly, any type of disordered eating pattern usually has a psychological component that must be addressed. But there is also a strong physiological component that is overlooked in many medical circles. By taking a look at various body systems, we can assess where […]
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Nutrition for Digestive Health
Nutrition for Digestive Health Candida overgrowth is getting to be a more and more prolific problem. Our diets are getting higher and higher in sugar – I am staggered how many people I see ordering a Venti, Caramel Frappuccino as their regular daily drink at Starbucks!! Even a soy chai latte (seemingly “healthy” right?!) contains a whopping 48 grams of sugar for a grande size at Starbucks. The single most important factor in maintaining a healthy gut environment and preventing […]
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Detoxification and Your Health
Detoxification and Your Health Our body, although perfect in design, was never designed for what it is subjected to today. We live in a polluted environment – our food, drink and even the air we breathe are all contaminated with chemicals. In fact, according to Environmental News Network, 2000, U.S. industry releases about 24 billion pounds of toxic substances annually. There are also toxins that we are exposed to in our everyday lives, such as chemicals in cleaners, perfumes and […]
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