Soothe and Relaxx: Help for Pain, Sleep and Mood

One pill that can help pain, sleep and mood – and it’s all-natural!   Soothe and Relaxx is one of my all-time favorite remedies. It contains an amazing mix of ingredients to give it application to many different states and conditions. It lessens pain, reduces inflammation, calms the nervous system, provides joint and connective tissue support and relaxes the muscles. Many people with chronic illness experience pain. Much of that pain stems from inflammation, which can be systemic or localized. […]
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Sleep: A Most Important Element for Good Health

Sleep may be one of the most important things you can do for your health.  Sleep serves many functions for us, and is the time that our bodies do our rest and regeneration. At night, cortisol levels fall, which triggers the “shut down” message for our bodies also.  Melatonin, the hormone that differentiates between night and day, dark and light, increases.  That combination of hormonal events is necessary for healthy sleep patterns. Further, the fall in cortisol allows the immune […]
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