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Naturopathic Blog

The Latest Naturopathic Health Tips and News

Why You Should Choose Grass Fed Meats

Many people have joined the growing trend to eat organic produce – avoiding pesticides, fertilizers and other chemicals in their fruits and vegetables, but what about meats and poultry? Grass-fed meats are the only way to go – meats and poultry that have been humanely and sustainably raised, in such

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The HCG Diet Protocol

When I first heard about the HCG protocol, I have to admit I was skeptical.  I mean, really … 500 calories a day?  That would make anyone lose weight, but was it healthy, was it endurable and did the weight rebound back on after the fact?  I remember what crash

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My Journey Into Lyme Disease Treatment

For several years now, I have been treating Lyme disease using both conventional and naturopathic protocols.  My journey into Lyme disease work started out with a passion for working with autistic children.  Trained in DAN! (Defeat Autism Now) protocols, I worked alongside Kurt Woeller, D.O. at Stillpoint Center in Temecula,

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Natural Sports Supplements

Safe and Legal sports enhancing supplements! Whether you are a recreational runner, play on a soccer league, or run marathons or triathlons, you want to know that you are getting the most out of your exercise program.  But in the world of sports supplementation, it can be hard to know

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The Three Pillars of Health and Disease

The Three Pillars of Health and “Dis”ease:  in simple terms In today’s medical environment, it is increasingly difficult to wade through the myriad of information available and decipher exactly what is involved in achieving optimal health.  Most Americans have some health problems, many of which are medicated, but not actually

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Glutathione: A Vital Nutrient

Glutathione is a substance that is naturally found in the body, and acts as one of our key antioxidants.  An antioxidant is a substance that scavenges free radicals (molecules that are responsible for accelerated cellular damage and aging) keeping us young, healthy and functioning at high levels.  Other antioxidants are

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Lyme Disease Herx Help

COPING WITH LYME-RELATED HERX REACTIONS A herx reaction is caused by neurotoxins released by microbes when they are being killed off.  A herx usually starts a few days into treatment – starting a new medication or supplement that is killing bugs.  Herx reactions can last anywhere from a few hours

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What is Neurofeedback?

What is Neurofeedback? Neurofeedback (NFB) is a more advanced branch of biofeedback that focuses on the central nervous system. Neurofeedback, sometimes called neurotherapy, neurobiofeedback, or EEG biofeedback (EEGBF), gives users information on their brainwave activity. Brainwave activity is measured using EEG technology through sensors placed on the scalp and ears

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NeurOptimal Neurofeedback

How Does NeurOptimal work? Unlike other neurofeedback systems, NeurOptimal® training does not treat specific symptoms, illnesses, or difficulties. Zengar Institute Inc. sees the human brain as an integrated whole. When the brain is functioning well symptoms drop away on their own and many other benefits are realized. 

You may be

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